Course Description
This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity.
Course Typically Offered
Fall, Spring
3
Name
Classroom Hours
Code
CLASS
Contact Hours
2
Load
2
Name
Lab/Shop Hours
Code
LAB
Contact Hours
2
Load
2